Recent content by KillJoy

not to be short but............just a caffeine pill................ kj

ok....Most people don't like HMB.............why? it does not work at a low dose.......like 1.5g I like HMB but only if you take 6 to 9 grams a day. Buy HMB at DPS nutrition and try it at that the dose above or dont try it at all. KJ

dimethylglycine......(DMG)....and and why question marks with the arginine? I know 5 grams is a lot but in effervescent, thats all there is. GNC used to make an eff. arginine at about 2.5 grams but it tasted like crap and they don't make it any more. KJ

5 grams of effervescent arginine 200mg of DMG 1 to 2 grams acetyl carnitine 25 to 50 mg DHEA (optional) the arginine would work by it's self, but add the other stuff and she will think you are a demigod....... KJ

biotin plus MSM....... kj

Phosphatidylserine helps with brain function to boot. good supp! KJ

Wal mart?.......then don't take it at all! Vitamin E sold at wal mart is mostly synthetic! not much help. KJ

I'm sure that b-6 help with the formation DHA and EPA, but my question is to what degree b-6 helps with the efficiency? KJ

ok? kj

L-Theanine L-Theanine or " liquid relaxation " IF that shit does not put you out......you're on crack! take half a cap.

try an effervescent.

yes, soy does have estrogenic effects, but whey has estrogen in it as well from the dairy cows. 6 in one hand..................... soy is fine.

damn guys......yall act like soy is powder death. i mean sure, there are soy estrogens, but hell, whey comes from cows, and cows are given estrogens to produce more milk. guess where some of that extra estrogen goes? but any who....... just take it after you work out...or 15 min before you...

Try The herb rhodiola, it is in the myo blast. I think it is better that the myozap in which is the main ingredients. buy the standarized kind. take about 600 to 800 mg through out the day. You won't get it in gnc.....so go to an other herb store to find it. as far as NO2.......buy an...

soy.........it's high in arginine and glutamine. KJ