Recent content by KidnKorner

Re: starting right now ntbm's biggest sale ever!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! That shopping cart is horrible, checkout prestashop.com

+1 on the fasted cardio Strength training has the upper hand though Strength training > Tabata > HIIT > Target Heart rate/steady state cardio.

grams of carbs per day is 20 or less, Im not expecting to be in ketosis, just wondering why I still have high glucose readings. My macros are in line with my RMR as tested on a MetaCheck Metabolic analyzer.

If you had to pick between cardio and strength training, strength training will have a bigger impact.

How can someones blood glucose still be reading high if they have been on Keto for a week now? Additionally, KetoStix show a negative reading. Any insight?

Hi, I have been giving my 2.5 year old son 1/3 scoop of Optimum nutrition whey protein powder in his milk at meals. I don't want my son to be drinking chocolate or strawberry quick as my inlaws have been doing to get him to drink milk. They saw me do this and flipped out. My sister in law gave...

Hello, I am searching for a facility in or around orlando are for hydrostatic body fat testing. Thanks.

I know that all natural peanut butter can be good for you and many on this forum have incorporated it into their diets. But for me I don't. I have started craving some lately, and Fridays are the days I usually indulge in a couple of cheat meals. I also do my grocery shopping on this day too...

Click here for the best prices I have found. If you like Animal stak 2 they have a combo that offers it and the animal pak at an even lower price if bought seperately. Email them and see if they will sub the animal stak2 for animal m stak. -Best of luck!

How about 2 lamboghini mercialagos? my next door neighbor has 2 of them, I rev up my honda at him when he in the garage, but he just laughs.

www.bodybuilding.com has some very good prices it's worth the time to browse the site. They also sell some protein factory items for less than proteing factory does. But that shoulldn't a surprise. If you undercut your dealers they wont continue to distribute your product. At the end you get...

HIIT burns more TOTAL calories during the exercise. I'm not denying the science of low to moderate intensity cardio. The low and moderate intensity cardio wdoes burn more calories from fat. But the HIIT will burn more total calories, and continue to do so by revving up your metabolism for hours...

http://www.bodybuilding.com/fun/betteru11.htm Low-intensity exercise does nothing to build or support muscle mass. Maintaining muscle mass is critical to an effective fat-loss strategy as muscle burns fat just sitting there. Want to keep your metabolism working to burn fat? Do whatever you can...

HIIT for my vote. http://www.wannabebig.com/article.php?articleid=165 http://www.musclemedia.com/training/hiit.asp http://www.bodybuilding.com/fun/betteru11.htm

Exactly what the last 2 posters said! You are propelling your own body weight. While the other factors due play a part of it, it this that makes the biggest impact. Running on a treadmill has its benefits. You can reduce impact. You can adjust incline and speed to compensate for the lost effort...