Recent content by KidMan

By some kinds of streches or somehting like that?

"bring it on" featured in the fast and the furious

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Is it possible??

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as it combines many nutrients inside it or is creatine a better choice?

I am 15 and been bodybuilding for a year.do i need any kind of supp now and are supps dangerous for under 25 ???

my shoulders are small in comparison with the rest of my muscles. i train them once a week and here is the routine behinde the neck bb presses 3 sets front bb presses 3sets db presses 3sets side laterals beggining from the sides of my legs 3 sets side lateral beggining from the fornt 3 sets...

I am 15 and i've been training for alomost 1 year. Day1:Chest and Back: -Bench press 3sets -Incline presses 3sets -Flat DB flyes 3sets -Machine flyes or Incline DB flyes 3sets -Pull Over 4sets -Machine Infront of the neck lat pulldowns or tbar rows 3sets -Machine Behinde the neck lat pull...

PLZ I am interested in seeing pics of pro bodybuilders while training or bulking.plz if you know a site(other than flex and M&F)write the address down or post a pic.THANKS ALOT

I heared that sleeping on the floor(no carpets)is very useful for your spinal chord and back. 1-Is this true? 2-How exactly is the rquired sleep? 3-How does it affect the spinal c and the back? THANKS

Does any body hear has his bi's sore after workout.I just feel them like streched when training them but never felt sore.

exactly!!!!!!!