Recent content by Kelly17

Yes. He isnt getting any younger....he needs to work somthing out with ufc. Id like to watch him teach brock at thing or too. I think a great fight would be for anderson silva vs fedor.

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I have to give it to strikeforce they put on a pretty good show. There were a couple times during the main event fight where i thought Brett was going to take out fedor. Fedor used the first round to feel his opponent out and look for weaknesses. He found those weaknesses and won the fight in...

Ive never heard of ME black box before you mentioned it. I did a lot of reading about it and i think im gonna give it a try. I really like the concept.

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Thanks for the reply. The strength increase is for mma, jiu jitsu specifically. Also personal satisfaction with my crossfit workouts. Im only doing the WOD and not using the crossfit websites WOD. We use the theoretical template for CF programing and design our own. Should var provide me...

I didnt post my diet because its in check so there is no need too.

Im not using it for weight gain at all just for the stregth properties. If I gain some lean mass then okay, but i dont want to gain more than 5 lbs. Ive heard you might want to drop the pre workout drink (NO shotgun) because var gives you great pumps.

Sorry guys i gapped out about the name.... Im definitally male.....just check again and yes im a male lol.

CrossFit is a strength and conditioning program using functional movements (no isolation exercises, i.e. bicep curls) that are constantly varied (no routine) and executed at a high intensity. CrossFit focuses on 3 modalites, Gymnastics, i.e. pull-ups, pushups, dips, medicine ball throws, plyo...

Hey guys, im just looking for opinions on cycling with anavar. Im doing crossfit and would like to use the strength properties of anavar. Im not in it to gain much weight, if i gain a couple pounds that alright but not more then 5. Should I be looking for somthing other than anavar or should...

Who do you think is the best pound for pound fighter...