Recent content by keflex

Agreed. A heavy Silva would probably lose a light Jones. If he wait s till Silva retires he could easily take the middleweight belt, keep the light heavyweight and possibly take the heavyweight. But Jones still has 12 plus years for all that haha Sent from my ADR6425LVW using EliteFitness

Knees to the body are not illegal on a downed opponent. It hit him square in the chest. That knee couldn't have been more perfect. Sent from my ADR6425LVW using EliteFitness

Like I said siiiilva. Fuck sonnen, piece of shit doesn't even belong in the ufc. Sent from my ADR6425LVW using EliteFitness

Definitely cock pushups Sent from my ADR6425LVW using EliteFitness

Therefore irrelevant to when the real date for the supposed end of the world Sent from my ADR6425LVW using EliteFitness

You do know the Mayans didn't account for daylight savings time right? If they were correct, the world wouldve ended like 8 months ago Sent from my ADR6425LVW using EliteFitness

Just buy some engorge and eat as much brown rice, evoo, chicken breast and green beans as you can every two hours Lol. Guarantee you you'll gain weight Sent from my ADR6425LVW using EliteFitness

Healthy fats just give you extra cals, Yeah I agree they are super important just so you don't eat too clean. But you r main source of cala needs to be clean carbs if your trying to gain weight Sent from my ADR6425LVW using EliteFitness

What's star wars? Sent from my ADR6425LVW using EliteFitness

I don't know much about aas, but I do know nutrition. It's the carbs your missing bro. Were in the same boat. I'm a harrrd gainer. So now I eat one cup of cooked brown rice and 5oz of chicken breast every 2 hours. Im stuck at 168 because I burn so many Cals a t work, but that will help you gain...

Can't wait for Dylan's comment Sent from my ADR6425LVW using EliteFitness

Lol Sent from my ADR6425LVW using EliteFitness

I take glutocore and it's actually helped with wrist pain from close grip bench. I get it bad. Sent from my ADR6425LVW using EliteFitness

I didn't think so, but I read on a few other forums that since they make test raise theyll raise estrogen. And one person was saying that if you have pubescent gyno it'll hit you. And mine got worse after I took 1xd... Just kinda makes sense. Sent from my ADR6425LVW using EliteFitness

Always thought natty tboosters can't give gyno...