Recent content by kaniele

Good deal! I hate needles man...lol. I for some reason had always thought you got better results from the needle but I guess not, so oral it is. I was going to take it with some Clomid and looks like maybe I should investigate some test to from the sound of it.

Yeah I did gain some chunk in the waistline and even had to go out and buy a couple new pair of jeans....lol. I read that about a 1lb a week was sufficient for muscle but I think I got carried away with the Serious Mass protein I was taking. Probably cause it tasted so good (not). 13%...

Well your probably right about that as far as gaining weight. It has got a little easier with age but getting the size with the extra weight proves to be tough. Thanks for the article....has some great info.

If I were going to take some D-Bol would you recommend oral tabs or going with the needle for best results?

I haven't put together a current diet yet but was rather looking for some ideas from other hardgainers on diets they used to achieve good weight gain. I put together a diet sometime ago and got good results with about 25lbs of weight gain in about 2 months (of course some of that was fat)...

Hey guys... I want to get some personal opinions on gaining good clean muscle mass from some of you that have similar (or had similar) stats such as mine. I've been lifting on and off for several years so I am not new to the gym. My goal is to gain 30lbs of muscle (and of course a little fat...