Recent content by Kamong

That is so funny! I don't know why, but I always attributed endurance to running and that kind of things, but it really is important with heavy weights...do you think that static exercises are good for muscle endurance with weights?

I got one interesting question – why can I curleasily 30-40 kilos, but I can not hold my dog in my hands for toolong? The dog weighs 37 kg, so it is in the middle of my liftingrange, but lately he has been very sick, so I was carrying himaround, and he feels so damn heavy!