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Recent content by kamaboko

  1. K

    Stupid FDA

    There’s a lot of confusion about this product. First, it’s sold as a ‘natural’ product. I’d say for the vast majority of people that means ‘safe’. I think for this reason people double and triple up on dosages. Moreover, I’ve seen little evidence on labels to inform user’s that more than one...
  2. K

    Stupid FDA

    maybe you might feel differently if you had a kid that died from this crap.
  3. K

    Flax And Prostate Cancer...

    if they look hard enough, any researcher can find a remote...possible connection to anything. for instance, sugar puffs have been known to degrade vision, or more than 2 ounces of pasta a day can cause liver damage if eaten for more than 10 years. the point being...live your life and be...
  4. K

    2.5 weeks into SwoleGenix

    how much does a program like this cost?
  5. K

    oatmeal , Cook or not ?

    damn, do you eat it dry?
  6. K

    Time to pack on Mass? In Samoa...

    i lived in san diego for several years then moved out to the south pacific. trust me, the sun is different because of the latitude differences. you're closer to the equater in samoa. miami, florida, is 25 degrees 48 N, while samoa is 13 degrees 48 S. that 12 degrees makes a difference.
  7. K

    M0nsters Contest Pics!!!!

    OK, i'm not the most cut guy on the block, but.....is this a serious post? Come on...does Allen Funt have a camera on me?
  8. K

    Time to pack on Mass? In Samoa...

    here ya go http://www1.visitsamoa.ws/things/gym.htm have you lived in that part of the world before? i have. be prepared to sweat your nuts off. also, local diet isn't usually as strict as you may be used to. do yourself a favor and take dive lessons. no point in passing up a lot of great...
  9. K

    refeed...questions on bulking

    hi, ran a search on refeeding here and read a ton of stuff. one question i have though is, have any of you keeping a maintenance diet while working out hard been able to burn the fat AND put on a little bulk w/this refeed program? maybe you've been below maintenance for say three days a week...
  10. K

    Different kinds of protein....question

    Can anyone give me a quick run down or direct me to information that explains the different kinds of protein supps and how they should best be used? For instance, are some blends better while bulking and other's better for cutting up? Thanks.
  11. K

    What bodybuilder had the BEST GENETICS?

    Nahhh...ya'll got it wrong. It's either Peewee Herman, or Screetch. Arnold Horshack is a close third.
  12. K

    Saw Bill Phillips in Hong Kong

    when ever the other guy makes a buck, the other people call him shit. let's face it, you all want his money and his lifestyle. i don't see why so many of you people are shitting on bill phillips. like it or not, he has done SOME GOOD for a lot of people. for instance, there are a few people...
  13. K

    who here has ever hired a personal trainer?

    how was your experience? what sort of money did you invest? how long did you train with them? thanks, k
  14. K

    how strict are you with your diet and for how long?

    and what exactly is "going all the way"? ask someone in education and they'd probably say a PhD. does that mean the person with the BA, BS, MA, or MBA isn't strong enough to "go all the way"? cheating really has nothing to do with it. i think you made the assumption that i need to pig out...
  15. K

    how strict are you with your diet and for how long?

    q: how long do you follow a strict diet? i've found that if i follow it strict for about three weeks then take a week off I do pretty well. if i follow it all the time i just get burned out.
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