Recent content by Kali

23 5'8" 124

I actually have the dvds because I can never make it to classes. They have seperate ones for upper body, thighs & buns, abs, and fat burning. I usually just do a different one everyday. I would do them after weights since it will help you stretch out everything you have just worked. I usually...

Thank you sweetie, it is definitly nice to see you in all of your wonder again too. You are looking better than ever!

I do them almost daily. They help you with balance and flexibility, but don't do too much for building or cardio if that is what you are looking for. You will definitly feel them work, but by the time you feel it, you are off to the next move. I do them in the morning to wake up. It is basically...

not too much New Years Eve, but New Years day my boyfriend and I are heading off to Vegas for a week to go see "O".

You may feel as though you are shrinking because you basically will just stop growing. This happens to a lot of people, they get into a routine and just stop seeing results. Once you plateau, it is time to change the diet/program.

When I started taking Chemo, I got crazy bumps/zits on my face from all the toxic shit that was coming out of my pores. I started using tea tree oil and applying it with a q-tip directly to the area needed. I got mine from The Body Shop, and it saved my skin. Just be careful because it will dry...

I have no limitations on diet. The only problem is that because I was sick for so long, if I eat a normal meal, or even just a full protein shake, I feel like I am going to puke from the weight in my stomach. I have changed my diet a little in order to make sure I get all the fruit/veggie...

Drink lots of water, you will have no choice. I have to wake up at 4:15 every morning and I will not get up unless I have to. I drink a ton of water before I go to sleep, and if I get up in the middle of the night, I drink a lot more. It sounds stupid, but it is the easiest way, and good for you...

Quick background: About 7 years ago, I was a power lifter and kick boxer. I was diagnosed with an auto-immune disease about 5 years ago and quickly started to lose size due to arthritis and constantly being sick. I stuck to a very good/clean diet and lifting routine but was seeing little to no...

Just in case anyone cares, if you type in lipodissolve.com it will take you to a site that sells kits that will outline exactly what to do and how much. Kits start at $99 vs. the $1500 a session if you had someone do it for you. Basically the only difference is if you are afraid of needles...

Damn, I live in Sac, but will be gone all weekend. If you kids are going to be around Monday when I get back give me a call (PM for my number) or if you need any help or if anything goes wrong, you can call my local number and I can send someone out to go rescue you if you need anything. Good...

As soon as my punk ass gets off of Chemo so I can travel and have fun. They just doubled my dosage this weekend, plus I get huge steroid shots in the hip every week. We finally figured out that I have some type of muscle waisting disease, (along with the auto-immune) which would be a good reason...

I was sick at home the other day and was watching this VH1 special on celeb body scupting and the lengths/costs they will go to. They had this whole section on lipo dissolve and it looked pretty interesting. I am planning to do it, but was just inquiring to see if anyone had out of pure...

This is not what you think... Most of the time, it is just a chance to play dress up and party with a bunch of other very sexy people. They may have some stuff going on, on a stage... but you do not have to be involved, and it does not last the whole time. You have to volunteer for everything...