Recent content by Kal Ev

Absolutely... as soon as someone tells me how. Despite being a college student in my twenties, I'm not goot with tech stuff. Update: completely stopping all cardio except boxing but keeping the same diet. I'm expecting to get chunky anyday now =) I just never feel like I'm "bulkng" if I still...

;) Omg those things are delicious! But just in eating one I an feel my sodium shooting up lol I don't even like to think about how much extra work needs to be done to compensate for one. As for the candy cigs, I'm pretty sure they're gone in the majority of the southern states... I ordered a...

Whoa lol. I just randomly found this thread and have died laughing through the entire thing. Oh, we women are strange creatures.

So as I left school today, I decided to bring my other half some food at work... the dinner choice was a #1 from McDonalds. The Mac and I have a long history. I thought I would be able to handle it, but the smell of the french fries filled the entire car on the drive there. Truthfully, not...

Oh no! Pls don't eat that much! That is bulk/fight season for me. I can give you a food log from my first shot and that was a good diet for me. It was 28-2900/day. Let me go find my log books.

Hehehe I'm in the library with the giggles on this one. I'm a chick, no snake here. When I say lots of cardio, I mean 3x week 1hr muay thai boxing and 4x week 45min runs maybe 5-10miles. My body is constantly starving. All I do these days is train, eat, school and sleep... loooottts of sleep...

I loved the 5x5! Its really the only thing that pushed my strength. I've been recommending it to everyone looking for muscle. Plus the heavy weight gives me an excuse to never train abs (eww crunches)

No no, don't run away! Not yet... lol 10% was my number to hit a couple months ago and I'm actually back in a bulking phase now. I'll probably be around 13-14% by the time I survive the holidays and hold steady there throughout winter (keeps me warm). How I got there? Kind of a multiple level...

I'm a new kid on this site. I just was rushing through google on day and found this place and there's way more info on these forums than elsewhere (esp for women). I'm a personal trainer and med student fresh out of the military. I'm a weight addict. Just wanted to say hi and introduce myself...