right b4 it there gonna show the superhero science thing. you should watch it. theres this part where they talk about gene therapy to create huge ass muscles. they show this mouse they did it on and it waas freakin huge. it had visible deltoids and pecs it was crazy. little diesel ass mouse...
i really dont watch tv at all these days. ive been at school training for my new job, and studying and writing papers, just no time to work out, on the plus side i think the break has allowed my muscles to grow over the past week and a half. maybe it was time for a break anyway i worked out like...
arg! my schedule the past few weeks has not really allowed me to workout. the problem is im a noob and very concerned about losing my gains, i seem to lose weight much faster than i can put it on. i just started a new job on the weekends and the rest of the time im in school. normally its not a...
The girls that go to my gym get mad love. All the guys help them stretch or workout, thing is all they do is cardio or ab work. I don't think anger necessarily is a bad thing, its just what you do with it. We all get angry but some people decide to do something about it rather than mouth off. Im...
im more motivated than ever now. the thing is that the people with the biggest mouths are the ones that don't do shit. they just waste space in the gym. im just gonna keep training and getting bigger. i go to the gym to make muscles not friends.
smoking is horrible for you bro and yes it will affect your lifting. im a smoker and it was the worst thing i started doing. it kills your cardio making it alot harder to push heavy weights in the gym. ur cells need oxygen and smoking makes less available to your lungs.
werd, its like my inspiration now. i see this guy all the time running his mouth and not working out. like him and his buddies come to the gym to socialize. i dont really talk to anyone unless im working in with them or spotting. i may not be big now...but i drink milk, so its on baby (bruce lee...
i was doing deadlifts yesterday and this guy comes up to me with his buddy and tells his buddy "i would be embarassed if i was deadlifting that little weight", and he said this like right in front of me. it kinda pissed me off but i kept working out anyway and didnt say anything. funny thing is...
i always wondered about vascularity. ive always had veins in my biceps that popped out, even since i was like 10 yrs old so i assumed it was genetic ( i wasnt working out at 10 yrs old), but it might just be from being mad lean...
thanx for the info guys. actually its not one big horizontal line like that guy in the photo so its not the seperation between the upper and lower pecs. its like theres a vertical line down the middle of my chest where my pecs come together when i flex, then there are smaller lines across my...
hey ive been working out for about 3 months pretty consistently. this is the first time ive really been weight lifting seriously so i dont know much. i noticed that since ive been focusing on inclines alot this month ive started to get lines across my chest. when i bench i get these horizontal...
isnt the cottage cheez supposed to slow down the digestion of protein or something. i read that icecream can do the same thing. i dont really eat cheez and dont think ive ever had cottage cheez in my life. and what is natural peanut butter? i guess ill do a search. thanx.
well i also eat eggs in the morning sometimes and about three lean meat sandwiches per day. im thinkin of tossin in some cereal with milk for fiber so i dont crap all the protein out. oh and can i replace the cottage cheez with icecream at night? is there a lean peanut butter?