I injected onion juice
Gained 30 lb lean muscle on it
Great stuff 10 week cycle
Kickstarted it with 50 mg carrots THE first 6 weeks ed
Good beginner cycle
Dont forget geert wilders is from mine country
And there are alot of city 's where muslim population is bigger and they are most of the time dominating the news paper with arrests shooting drugs and so on
I know its just à minority but people are just fed up with it so they voted on hem
Now...
Yep i have it also
Roidrage
It happens the most in traffic
We had same topic on à dutchforum alot of people have that problem
Most common with high test cycle 's
I think it 's looking good for 3 day workout à week
I prefer to do low reps with higher weight but That Does THE thing for me
Had same workout when i begun Nothing wrong with it
You can always ajust it
Maybe some more dif per body part for example do 4 dif back excresize and 3 dif bicep...
I hope you understand 4 years of lifting or 8 years i doesnt mather
Its the way you do it post youre training way here and your diet let people first have à look at that
I made à mistake at youre age thinking i was ready but truly my training way was à no go
Try sups instead and after that...