I weigh 155 and for sets of 5 on bench I do 230, deadlift 375 , squat 315, incline 205. I don't really have a set diet but I drink at least 2 protein shakes a day and try to eat healthy foods.
Hey guys I lift almost everyday and feel like I haven't gotten any bigger in the past year. I really want to take D Bol so i could explode and was wondering if you guys could help me with dosages, a pct, where to get it and how to take it. Thanks