Recent content by jws1618

I know women love confident men but how can you tell if your giving off more of a arrogant :rolleyes: projection? If you need me to elaborate more let me know.

thanks for the info...ive only called this chick once in the past couple weeks anyway after i got my phone cell on and plan on tryin again tonight but if no reply than f*k it....found another girl anyway and life goes on ^^

Alirght guys and gals..i have a question. I met this chick a few weeks ago and got her #...so i call her up this past week and she invites me over to hangout with her and her friends...so i go over and meet up with her and were talking (little chit chat to get to know eachother) anyway we end...

you could check out my diet. Search under criticize my bulk diet. Its 4010 cals and seems clean to me. I know whats best for someone isnt always going to work for another but its an example. Good luck

yeah im taking creatine in the morning plus after workout with 5g glutamine PWO and 5g 2 hrs later. thanx bro

why no responds?

you could try the ANPB diet thread. I tried that worked well

Georgies right. I work at a gas station and we keep the ephedra behind the register near the stackers and other energy pills. Just ask the clerk and you should be able to get some. It's supposed to be for asthma but.... :evil:

:)

sorry criticize is the wrong word, check it out and critique it. Tell me what you think

Hey guys I want you to check out my diet and criticize it for me. First off im 5"11, 163lb roughly 9% bf. This is my first time trying to bulkup(mainly did lifting to lose weight) im trying to get up to about 185. I lose weight very easily so figured i gain it easily too, so heres my diet...

hydration is not to bad while your on it, I seemed to feel the most thirsty during the workout than any other part of the day when i was on it. Just keep properly hydrated throughout the day even if you dont feel thirsty, found it worked best. As far as the number of capsules to take, just...

ac/dc

i just got back from GNC and was checking out that stuff. I thought the same thing because it looked like all the stuff thats supposed to help add mass is loaded with sugar. Plus you only get like 5-10 servings, and the cost seems high.

i tried some of it. It wasnt bad but the price is pretty high. Runs about $15.00 for a small jar, about 1 pound size