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Recent content by June Alicante

  1. J

    Sprained ankle care tips while on steroids

    Hi everyone, I twisted my right ankle two days ago and it is very swelled up, I'm hoping to not have to see a doctor because with my insurance by the time I get to see a specialist I will be recovered so would like some tips from you guys on how to treat a sprained ankle at home. I have seen a...
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