Recent content by Juliana

Is it better to eat dinner before you work out or after? Or does it not matter at all? Thanx:p

I have some experience using free weights, but not in a set routine. I could get someone to show me properly how to use them. Do you think you could set me up with a free weight routine to follow. I can workout about 5 nights a week. Also, should i even bother rejoining the gym, should i...

Thanx everyone thats some good advice. Spatts: i'll try to follow you routine that you suggested, but cardio is so tuff for me! Should i just run on the treadmill...or do stair master...or so like aerobics classes count as cardio? Teen: That site is really good...i found some interesting stuff...

Deffinately fuck him up!! what are you waiting for...go do it now. if he beat her and fucked her when she was 13...and you want to get serious about it...beat him up and then have you parents press charges agaist the petifile! What a sicko...did he know your sister was 13?...or did she say...

Haha that shit looks like it would hurt, but the snake one is deffinately funny to look at! Got any more?

I need some serious help. I am getting back into working out (just basic toning). It has been about a year since i have done any sort of exercise, not including sex! I am a female about 5'3, 105 pounds. I am petite, but have nice muscular tone overall in my thighs. And my upper abs are perfect...

Woman, i need some serious help. I am getting back into working out (just basic toning). It has been about a year since i have done any sort of exercise, not including sex! I am about 5'3, 105 pounds. I am petite, but have nice muscular tone overall in my thighs. And my upper abs are...

what kinda movie is that?

Nevermind...I didnt read that sermon just wrote everything that movies about, I'm an ass

Hey what was the movie about?