He did not ask me to specifically monitor it when I exercise. Just to check it when I wake up, right before I eat breakfast, 20 minutes after breakfast...etc through out the day and then also before I exercise, during and directly after. He asked this because I am showing all signs of...
Measuring it with a thermometer, actually two of them just to be sure.
No depression, nothing a normal human doesn't deal with anyhow. Lack of motivation? Thats just the 20 carbs a day talking doesn't stop me.
Anyone ever heard of someone's body temperature dropping during or right after a work out? My body temp. normally is right around 97.5 but during working out and right after when I check it, it's dropped to 96.1. Is my thinking off to "assume" that body temp. should increase when you are...
I've been doing something similar keeping my carbs to only 20 a day and after 3 days of it people are begging me to eat some more carbs. I'm EXTREMLY moody and irritable, WAY more so then any other time in my life and I feel like I'm going to take someone's head off and play football with it...
Re: Re: what should my g/f eat?
I'm with Pink Space Biscuit on this one, my diet and exercise plan didn't really start working until I got to eating eating eating. It started to seem like my life was revolving around eating, preparing to eat or prepping food to eat. Then I read a thread where...
OUCH!!! That wall thing doesn't sound pleasant.
The gym membership is pretty much dependent on this guy I know adding me to his membership. It may not actually happen, sorta hard to call, but I am being extra nice. :D
I wasn't really figuring I would max out on the bench, just do reps and work...
I figured I would have to get the extra weight set they sell for 20 bucks that would add an additional almost 100 pounds. I can already bench a 100 pounds so I knew for anything serious I would have to add weights. I however never considered the shoulder thing, good pick up on that one! My...
Hey everyone would this work as a good starter set to send me in the right direction? Check the link...its pretty affordable but would it work do you think???? PLEASE please please give me thoughts and opinions before I go wasting my $$$....
:think...
I'm pretty new here so maybe my thoughts won't really count but here goes anyway!!! Anyone who is really here and serious would click on the link in your signature or for that matter any place they see it to get info. Otherwise, why be here at all? Just as I have been learning getting fit and...
:p
I likes Thaiboxe's idea about a way to pay off what I owe him, but I'm afraid of his g/f! :o Where is that stacked and packed friend of yours though????????? :p
As far as everyone's comments about the scales...I don't even own one, I'm just basing things on the fact that I feel like I...