Sounds good man........Thats pretty clear. And this method should be used according to WSB for ALL exercises? How would one go about doing this for bicep curls for example? The same type of theory? Just use the same weight 5 times?
Also, lets say I do 5x5 method for chest, thats already 5 sets...
B fold..............do you mind reading my routine up top? And telling me if im overtraining? :( And I dont exactly understand the 5x5 WB technique.............if my max is about 220.........how many sets what weight and how many reps would i need to do for just bench press for example??? this...
Hey Negrofaggia.....
Can you please stop changing peoples quotes into something gay and unoriginal to suit your homoerotic needs. It's really getting old and annoying. And frankly it makes me want to stab your fucking eyeballs with kitchen utensils. By the way, fuck you.
Only time youre "fucked" when youre pulled over is when you really act like a DUMB FUCK. By dumb fuck I mean you have to let the dumb pigs know, and clue them in that you were drinking. This is usually easily done when your smashed because your pupils are dilated and you say shit like "Sup...
Re: Re: Re: Re: I really cant decide whether to go out and get drunk tonight....
Anyone who has an avatar of Hulk Hogan, either
A. Takes it in the ass
B. Recieves a Tea-bagging daily
C. Is an inbred piece of trash
D. All of the above
In your specific case, I'd bet on the answer D.
I really got a good one. But my post count is holding me down like the white man did to a knee grow. Juicy fruit needs to express himself. Who do I pay? ;)
Thanks man, i'll give it a try. Thanks for the compliment on the nick, I dont know why the hell I came up with it or how, I am dont even juice! Soon though!!! ;) :D
If your list of "Everything" includes 90 year old incompetent, wrinkly-assed, she-males then i'd be willing to bet you could score with some of those even with that thing you call a physique right now! :FRlol:
Just fuckin with ya broly :D