Recent content by jtruth

yeah... I've been absolutely religious about it... first thing in the morning, empty stomach, take 4 pills, eat breakfast 1hr later... 1hr to 1/2hr before lunch, take 4 pills, then eat later... still nothing... dude at my local nutrition store says some people need to take it for more than a...

I'm eating a low-fat diet. Trying to consume 3500calories less per week than my lean body mass requires (in order to lose some fat). Mostly chicken, lean ground beef, tuna, egg whites, rice or pasta for carbs, lots of water (like 3-4L per day), and I take a multi-vitamin daily. stats: weigh...

I'm new on here, but not new to the gym. I just started (1.5 weeks ago) VasoXP... so far nothing. No noticeable size increase, bigger pumps, or "all-day" pumps. I even stopped drinking coffee, because I heard caffeine negates the effects. I'm also taking L-Glutamine, and whey protein...

that's crazy!