Recent content by jryan01

Hey Bro: Don't be so sure that age will stop you. I'm 49, have been lifting for 5 years. Started at 5'-10" 188 lb, 27% BF. Currently 224 lb. @ 14%. Would love to get up to around 240. Methinks you've got way more than 10 yrs. left. Good luck Bro!!

Hey Good Bro. Gonna try this one. Did you use the recommended daily doses for each one (8 tribex, 3 unleashed) or adjust them somehow? Thanks. J

Hey all!! First time posting. Great website. My only hope is that I can give back a fraction of what I've gotten from here. Turned 49 in August. Started lifting at 44 after meeting some of the Westside boys while at Ohio State. 188 lb @ 27% BF when I started, last night was 224 lb @ 14% BF...