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Recent content by Jrpowerlifter

  1. J

    German Volume Training for Tons of Muscle Growth ?

    Disregarding nutrition and supplementation, can German Volume Training help me build more muscle and increase muscle size ? What is a good GVT program to follow ? Adapting this with some other exercises with lower reps and heavier weight can I get a good combination of size and strength ? Exp...
  2. J

    Top Books and Resources for Strength Training and on General Muscle Building ?

    What are the best books and resources to get for overall muscle building and strength gaining ?
  3. J

    Thoughts on Juggernaut 2.0 and Cube Method ? Best Program for Gaining Strength

    What are your overall thoughts on the Juggernaut 2.0 and the Cube Methods ? What in your opinion is a good program for gaining strength ?
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