Recent content by jr350

Spam? Sent from my HTC One using EliteFitness

Thanks for the info guys I'm about two weeks in and up 11lbs and I'm loving it for the first time in my life my pants are tight and not falling off my skinny ass Sent from my HTC One using EliteFitness

Thank you for the input Sent from my HTC One using EliteFitness

I'm not going into this blind I have family members that are bodybuilders but they're only a a couple of them and there are thousands you on here so I figured I would get more information here Sent from my HTC One using EliteFitness

Monday chest Incline DB DB Flyes Flat BB Decline DB Pushups Tuesday Legs Calf Raise Curl Extension Squats Hack Squat/Trap Bar Wednesday Back/Traps Deadlift One Arm DB Row Bent BB Rows Lat Pulldown T-Bar Row Thursday Arms Preacher Curls Standing French Press Push Downs Hammer Curls BB Curls...

I'm 5'11 146lbs 32 years old I have been skinny my whole life tried doing workouts on my own never really got any results so I got discouraged I'm trying my first test cycle and I'm looking for the best workout I can get to bulk any advice would be appreciated Sent from my HTC One using...