I dont know if anyone else heard about this but Larry Allen, left guard, for the Dallas Cowboys maxed out at 700 pounds on bench! Is it true that its 70lbs away from the world record, thats what they said on the Ticket. Even if its not thats one hell of a bench. He also did it w/ out one of...
Hey everyone I just have a real quick question, what are some good excersies for the forearms that will most def. get them bigger? I really dont know that many but I wanna get them bigger. Thanks