Thanks for all te pointers. Walking is all I can do. But it takes a toll. Not sure how I did but I injured my left knee. Progressively the knee cap twisted a bit and isn't sliding where it should. Then duing physio the same thig happened to my right. So I gotta tone it back until I have an MRI...
I need some help. I'm injured and can't work out. No cardio, no weights. I can manage some light walking a cpl times. Week. Not only did I lose my gains and my solidity, I'm putting on some fat on top of my newly softened muscle.
Amy diet tips? I've changed to mostly salads, no juice milk or...
Lol STFU dickhead. I'm just takin jabs at him cuz he's being a clown. Maybe you should go take some karate lessons from him before you try to stand up to the big boys
So I blew a hernia in my groin, now my work outs are essentially non existent. I can do a bit of cardio on the bike, but that's about it. Anything else results in a feeling comparable to being kicked in the nuts, and then someone inflating a baloon inside my pelvis.
When I'm working out I...
I don't really know anyone on the forum so I think my opinion is rather impartial. I find it interesting how after Blue gets attention from her defenders she starts posting. But when guys like Plink and CEO call her out on something directly, her responses go from lengthy and insulting to...
I'm pretty sure the laws in NZ have entrapment laws that are similar to other western countries. As such, even if this was a 'sting' that he set up on his own accord to try and be a big hero, it wouldn't go too far since it's illegal.
Chances are he's actually a dirty customs officer, which...
I'm a pretty fair skinned guy. 2 bottles turned me dark brown and used a third to maintain for a while. I didn't realize how dark I was untily family visited and were like WTF? Stayed that shade for a month or so after I stopped. No adverse side effects at all
I like how he trash talks the site, but then makes it clear he intends to rejoin anyway. I bet his idea of a high protein diet is a daily cockmeat sandwich
Sounds like a phobia of needles. Like the physiological response of it. Except you are obviously hardcore because you can power through it. If it happened during immunizations too at least you know it's not just bad gear causing it