Recent content by jondy

It could be the different protein. Sometimes your body will have to adjust to something new if it's been used to something else. Then again, some people never get used to certain protein supplements. You might notice a difference when you get your old protein back. www.fitnessquestonline.com

A lot of people will use a mouth guard to protect their teeth. I know most dentists would be quick to suggest it. They have been telling me to get one for years but I still haven't done it. www.fitnessquestonline.com

If the diet is right, it should be possible. www.fitnessquestonline.com

It may not be as much how many calories you are eating, but what type of calories. It could be possible that the casein is having an effect but I would suggest looking at your overall diet and what you are eating before jumping to any conclusions. www.fitnessquestonline.com