Recent content by JohnC

you look great. Just wondering if you have any before pics, based on all the comments of people saying your progress is awsome. On another note what type of physique are you going for, because using gear for where your at seems a little premature. how old are you? JohnC

Venus, I train as heavy and as Intense as I can regardless of dieting or not. The muscles still need to be pushed regardless. Hir reps and low weights is a waste of time. BTW, are you using any AS's now or have you in the past? also....you look Grogeous ! JohnC

sorry Sorry George JohnC

this is the nicest ass around! chek it out

kbgirl, Great pics. One question though...not sure if I read it in a thread or not...but are you using AS's? Im only saying that if you are...you shouldnt be, because if you cant acheive a body better than that (not being critical) without using any type of Steroids....you are not eating or...

background: Bodybuilding serious/semi serious for 8 years. Weight 200lbs Height 6ft Arms; 17 inches:quads 24 inches. Im 30, have abs showing, and small waist with broad shoulders. My problem has always been not eating enough. never used before. have done research. Strength: 225lb bench...

I know guys are being nice in here, and I mean no meaness, but: I just dont see any peak, or any size. Looks like an average girl flexing her arm. Am I missing something? Be interested to see the afters though! More power to you!