Recent content by John Zorn

The dynamics change with added resistence, for example, you spend more time on the ground with the vest, when outdoors winds come in the way of the parachute, etc...these will create subtle changes in form...

Using parachutes, weighted vests, etc. will interfere with the sprinters technique, and that's the main concern with competitive runners.. .

Vanev was making these huge squats at 77Kg :)

Adaptogens - Siberian ginseng, Oriental ginseng, echinacea, goldenseal... Nerve system specific - oats, skullcap, St. John's wort, lobelia...