Recent content by JoeJoe24

If I order off the net, I have to pay the import tax into Japan, which is like 30%. That can get pretty expensive. That is why. If I buy the supplements and take the platic seal off, I don't get charged the imprort tax... Joe Joe

bump... Help an Asian friend out :D Joe Joe

While in Hawaii, I will also be looking for some ZMA, BCAA's, Glutamine and some Protein to send back home. From my last post, I remember some people replied and said to get Optimum's Whey Protein. So my next question is what company do you recomend for ZMA, BCAA's and Glutamine? I have been...

Didn't really get an answer, I doubt that I will since a lot of people asked the same question repeatedly...but here goes nothing: Gotta a question, I know this has been asked, but still a bit confused since I am new to supplementing. I live in Japan and getting supplements are expensive as well...

Gotta a question, I know this has been asked, but still a bit confused since I am new to supplementing. I live in Japan and getting supplements are expensive as well as hard to find. Going to Hawaii at the end of the month and I will be getting some goodies. Now here is the question, looking...

I do agree that Nitro Tech is expensive. I will look for another protein mix :) My work out schedule looks like this: Day 1: Chest and Tris Day 2: Back and Bis Day 3: Shoulders and abs Day 4: Rest or light Cardio. Day 5: Legs Day 6: Bis and Tris (light work out). Day 7: REST. Thanks for...

Eat more... What do you all suggest (type of foods)? Also, what is a good supplement to take for muscle tissue break down (so it doesn't happen)? Thanks, Joe Joe

AM, 2 slices of whole wheat bread and some cheese. 10am, can of tuna. Lunch, Chicken Salad or a cold sandwich with the works. 2pm, Nitro Tech. Work out from 5pm to 6:30 pm Dinner, whatever the wife cooks up. Usually boiled foods like veggies, pork and chicken. From time to time I have some red...

I'm 30 years old, 5'7, 175 pounds. Been playing with weights during the off season to stay in shape. Taking it seriously this year and decided to try some supplements. Right now, I am taking: 5 grams of Glutamine, EAS's EFA and a multi-vitamin in the AM. 2 servings of Nitro Tech, one during...