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Recent content by JMillerD88
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J
Ok, I'm thinking about giving the Bill Star 5X5 (madcow version) a go.
A little off topic, but I had the same problem with my abs and my solution has been to throw in leg lifts, push downs, and flutter kicks into my ab workout. (Sorry. Back to the 5X5)- JMillerD88
- Post #49
- Forum: Weight Training & Weight Lifting