Recent content by jj341

I had 2 Thoracic disk herniations. They are rare compared to upper and lower disks. I didn't know I had them so I kept on lifting when I would start to feel better. An MRI confirmed the herniated disks. I had to stop lifting for about 2 years as I didn't want to have the surgery. Be careful...

A friend of mine has Hidradenitis. It is such a rare condition it is called an orphan disease in that not much research has occurred on it as so few individuals have it. In his case it has resulted in the growth of significant sized cysts in his lower back that keep returning after the...

I'm 62 years old, 5"11", 175 lbs, 13 or 14% body fat and I lift wts and do cardio regularly. I had a complete blood test in August and everything was fine except that I had very low free test. I changed my diet and ate more beef as I very rarely ate red meat. I also added a few supplements that...

Melatonin works to put you to sleep.

Thanks. I see the doc this week. I'll ask for the hcg. What about an Estrogen blocker? Is this something I need as well?

I'm 62 years old 5'11" 175 lbs. and in good shape. I workout with weights, do cardio regularly and eat clean most of the time. My recent blood test results showed my Total Test 440 (250-1200) and Free Test as 5.6 (5.1-56). All the other results in the full spectrum blood test were within range...