Recent content by jiujitsumma

Man I hope what you said about metabolic slow down isn't true and also about resistance to diet and exercise. All I know is I started Paxil for anxiety in June and have gained thirty pounds of fat. Any suggestions about what to switch to? I am also curious if it could be used to muscle up when...

TTT. Please help a beginner out with any advice you may have. Thanks, jiujitsumma

I recently had to go on Paxil and gained about 30 pounds. I am about 5'6" 210 pounds and am in my mid-twenties. I do not look obese or anything I just have a pretty nice size gut, love handles and a slight double chin. I currently grapple about 3 times a week intensly and eat alot of poor foods...