Recent content by jiujitsugirl

Maybe I'm just retarded, but I can't for the life of me find that Shadow Diet again! And I REALLY wanna start on it Monday.... HELP!! :mix:

Just a hard "look"?? Or will it also give me gains in strength? I could definitely use that for my Open Class BJJ tournaments!

Haha, yeah.... what's up with that shit?? I don't want a big clit! Mine's pretty just how it is, hahaha

Thanks!! Yeah, I took Accutane once as well.... but only for 3 months. It worked super fast for me and I didn't need it any longer. I will def get the CoreOmega 3 and look for the New Zealand one as well. I have some Omega 3's that I used to take. I also eat a good bit of salmon and...

See, that's what I hear, but then I see people who have amazing results! So what exactly "does" it do? Is it maybe that it makes the muscles more toned and hard to give the appearance of less BF??? I just dont understand from what i've seen. They did everything they always did before, but...

I know! Decisions, decisions! I'm just sick of not getting where I want to be so I figured it was worth a shot. I personally know several girls who said it worked great for them..... but then I read the things on here and it just scares me.... but, hey, sometimes the truth is scary! I'm...

No, I meant my LDL was 207. I have high cholesterol. Runs in my family. Haven't had it checked since I started working out 2 years ago though, so i'm asuming it's lower, but who knows. Yes, I have researched it over and over again. I'm still not really sure.... my best friend is gung...

Shit.... mine was like 207 last time I checked..... seesssshhhh! I was actually talking about all the other sides though. My friend and I are about to start and she doesn't want to inject. Didn't know if taking it orally would lessen or worsen sides.

So would you run a higher chance of sides by it cycling through your liver twice vs injection?? Or does it still not matter? The thought just crossed my mind....

I'm doing good! Although I somehow managed to pull my pectorial muscle in my chest. I haven't been able to hit the cardio heavy in about a week or so. I'm hoping it will go away soon. How about you???

Haha, Thanks! I was actually an amatuer boxer for almost 2 years, but that was about 4 years ago or longer. Yeah, the training is really intense, but i enjoy that I am learning an art at the same time i'm gettin in shape. It has changed me completely already, discipline wise.

oh no girl dont worry! I am right there with you! I went ffom 150 to 190 in less than 8 months! I could barely go up my stairs without breathing very heavily! I started MMA and Jiu Jitsu 2 weeks ago and my body is so sore that i want to just die!! I have also been eating healthy. BUT, i do...

Hi gidgit, I am new as well! There are a lot of great stickys to read at the top of the forum... a good diet as well... The Shadow. Im sure someone will leave you a message soon. They all seem to be really nice and helpful so far! Nice to meet you and good luck!

Hi Sassy! Thanks for the info! I have the Body For Life book and have read it. I pretty much know how and what to eat, it's just gettin it all pieced together. I also bought the Xyience protein powder.... looks pretty good.. 1 scoop has: 110 calories, 2g of carbs, 1g sugar, 25g of protein...

Hey Anthony, I think I have lost about 3lbs, but like I said, I have only been eating like twice a day. I have always tried starving myself, but i know now that it doesnt work. I bought the Xyience Xtreme Protein powder to make shakes with also. Is that a good one??