Ok, you're old and you need not waste time on being natural. OK, first, you'll need anadrol, test, d-bol, ketotifen, and vitamin C.
Take 50mg anadrol, 3 times a day, for 6 weeks
Take Test enthanate at 600mg every other day for 12 weeks
Take 5 dbol every hour for 6 weeks
After week 6, switch...