Recent content by jimmymoe

Thanks for the replies it really helps.Brief history I'm 36yrs old,been lifting off and on for last 18yrs,serious the last 3 real serious for last year.heres the question what do I need or what can I take to help burn off middle fat.I know everyone will say cardio, doing some but hurts low back...

Thanks for the words man wouldnt be here with out ya.Yea 500 is the next mark,it will be a trek but hell what else do I have to do lol thanks

As of Aug 28th 245lbs biceps 20.5in chest 47.5in neck 18in thighs 27.5in calf 17in waist 36in 5ft10in

Last one with the guy who has helped me the most

Another

Heres another

Been cruising the board for awhile seems like a good place too hangout.So here I am,give me some advise on what to do.Be nice

wake up man and give me a shout

hey man do me a favor if ya can cant figure out how to post pics,so if ya could throw some up for the ole man and lets see how bad I get flamed Thanks

Brand new to board but looks like a good place currently in 3rd week of 1st cycle (deca and test).Friend told me to research a winny,eq,test cycle for next one.Making great gains in terms of lbs. and strenght but want to get more cut with vascularity.Any thoughts thanks.