Recent content by Jimmy998

Swimming is VERY good for you. You can swim on lifting days, just remember to increase your calorie intake. Swimming deceivingly burns a ton of calories. Its pushing/pulling the water that uses a lot of energy. I swim 3/4 days a week. Sometimes its long slow distance, and somedays its an hour...

I agree with spk. Running 200m-1000m Sprints will increase your speed. Also holding a rope with some weight attached about 10-15 feet behind you and doing some sprints will help some of the people with weaker legs, to strengthen all the muscles you use for running. Maybe 50 lbs or so in sand. Or...

You also want Arginine Alpha-Ketoglutarate (A-AKG)

Thanks a ton guys. Much appreciation for the advice.

Thanks a ton guys. Much appreciated advice.

Its actually the tendon that connects the hammy to the knee thats injured. Will DECA help that tissue? What is DECA's primary role as an Anabolic?

Will taking HGH or IGF Shutdown pituitary? I currently take high doses of Arginine on empty stomach just before bed to stimulate. Also first thing in morning. I usually sleep like a baby when I take it.

About 6 more weeks. Its already been 3, but I cant completely stay off of using my leg (everyone who has ever had an injury knows what thats like). I am thinking about backing out because of the risk. Thanks very much Harry. Much appreciated.

I can use some advice. I am 24 healthy athlete. 6'3 180 Injured Hammy and looking to heal. Never taken any steroids or anything. Looking to take a cycle of DECA to heal up. I am told 1 inj of 400 mgs a week for 5 weeks will do the trick. Reading up on DECA, i will not be producing any...