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Recent content by jimensZS

  1. J

    does having sex before gym influence my work out progress?

    I like to have sex in the morning better than any other time of the day, and I'm back to lifting after months, I usually work out from 9am to 11 am. I was wondering if it'll decrease my energy or affect my strentgh to work out. Could the sex be zapping my testosterone levels before my workouts...
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