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Recent content by JH34PG

  1. J

    I need some major help

    ok basically yea, but a college coach said i need to get stronger to play college ball
  2. J

    I need some major help

    ok not huge but some tone and definition, i have nothign now
  3. J

    I need some major help

    Hi, im 16 and i need to get my arms much bigger for basketball. all i have is a 3 foot long dumbell and 2 regular dumbells, what excersies can i do thatll help me?
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