Recent content by Jetta

Yeaaaa, not hard stuff highest ill go is normal supplemnts

Try eating some shrimp

Thanks for the relpys... When i used to body build regulary thats exactly the kind of exercises i used to do, but the thing is i keep forgetting what exercises i used to do exactly....and the other problem is that since i moved away from home temporarly i gota cook and do stuff for my self so...

Hi Everybody Just wondering, whats the best way to get the toned natural body look instead of the massive look? Like what to take and what not to take? (protien, xend, animal cuts, creatine) Do 13reps or 8reps? Hmmm i am not the skinny type of guy so i can grow muscle easier, buts its harder...

Hi Everybody... What is the best way to use Creatine Monohydrate? Before Or After Exercise? And Did Anybody using it have had side effects? Thanx....