on this board its all about the look......getting in the optimum shape to play a particular sport is another story
in the BB world at 6' 3" you do not want to weight 195....youll look like a stick figure and you wont look like you lift at all in clothes
Im 5' 9" and 202, finishing up my first...
you are correct sir in your observation.....my legs are mis-proportioned (if thats a word) from the rest of my body...but not because of the intensity in my training.......without going into long drawn out details, a severly pulled left hammy (almost torn off the bone), left and right quads...
you know I really surprised myself after seeing the pics for the 1st time....seems I have made much more progress on my back than my chest and shoulders...not really sure why...if anything I train chest and shoulders with a bit more intensity than i do back...personaly I think its because you...
The before pics
5'9" 182 approx 18%BF
The after pics
5'9" 202 approx 15.5%BF
Im in my last 2 weeks of my SUS/DBOL cycle...first in 7 years...im satisfied with the gains but I'm far from finished...have some more mass to put on and then need to concentrate on a cutting cycle so you can actually...