Recent content by jenny27

What do you think of eating walnuts as a mid morning or mid afternoon snack? What are some other easy-to-bring-with you snacks besides protein bars that you all eat?

my diet is decent, but i'm not the poster child for healthy eating at the moment. i'm not looking to go too crazy with eating just bc i have had a hard time in the past and have had problems with emotional and compulsive eating. but i try to balance everything in moderation, not depriving myself...

I don't know if it's from the no-xplode, but I tend to unfortunatey not be one of those people with non-stop energy (i wish) and get tired out easily and I don't want to push myself so much that I feel exhausted during the day at work. That's why I'm asking about doing weights only because if I...

How many of you are taking the supplement No-Xplode and what are your thoughts on it? I recently started taking it and I can definately feel/see a difference and I haven't even been taking it by the book (every day). Took it last night (after not taking for a week bc of work and whatnot) and my...

maybe she works out just because she finds in invigorating? ...probably not :rolleyes:

hmm i need to start getting more creative with my meals :)

what kind of breakfast would you suggest? i need something i can make within 5 minutes.

Yes you can do no cardio and still lose fat. What is your diet and exercises history? Are you new to working out? How about eating clean? ok my main problem is trying to keep the cals low. i've always had this problem and it has been why i can't lose some fat like i want. i love food too much...

do u all think i can lose a significant amount of fat in a pretty short time frame if i stick to a 1500 cal diet and 2-3 days of weights. (no cardio)per week. my job makes it very tough to fit cardio in. (if i come home dead tired isnt it better that i rest my body in between days rather than...

do u all think i can lose a significant amount of fat in a pretty short time frame if i stick to a 1500 cal diet and 2-3 days of weights. (no cardio)per week. my job makes it very tough to fit cardio in. (if i come home dead tired isnt it better that i rest my body in between days rather than...

boardin, i have the same problem a lot of times. i enjoy it but after a while lose sensation and think about reaching orgasm so much that i can't. it's definately a mental thing for me. i need to learn to relax more :worried:

ok what do u all think of this? i drink one every day pretty much in the mornings (due to the fact that i cant stand coffee and tea doesn't wake me up enough and stains my teeth). do u think this is bad and will my body get used to it since i have one every day? i really need something in the...

http://www.ronjo.com/Merchant2/merchant.mvc?Screen=CTGY&Store_Code=C&Category_Code=sxy

when u have something on the side burner? :xeye:

yea i got to 12 one night myself when i was bored within an hour time span about, but then i got tired so decided to stop. with someone is a different story...much harder to get off.