Recent content by Jennsfitness

Relax. Don't stress about something that isn't going to turn into anything.

You need professional advice, two or three different ones.

There are plenty more McVieghs out there.

You may be able to take the exam without studying. A lot of people pass the ACE exam that way.

If it aint broke... don't break it :)

I agree with this because reading how things are done is one thing but actually seeing it work for yourself is much better.

It should get better over time, as you get used to it.

Hitting the pads is an awesome workout. The heavy bag is great too.

That's pretty common. Keep it up as long as your joints can take it. It won't be too long before you aren't able to do that much cardio.

Well.... anyone have any thoughts about the fight this past weekend?

If your life was threatened, you should certainly use it. It's the only legal defense for killing someone.

MMA is a tough sport. It takes years to master one form on MA, let alone multiple forms.

Study it all. Isn't that the point?

It depends on the gym.

You can learn a lot from people with plain ol' experience and no book knowledge. I think experience is best in terms of guiding people and book knowledge is best for explaining the process.