Recent content by Jen10

Haven't been feeling too well the last couple days. Stomach virus going around work. Made it to the gym anyways tonight. Had to work around a bunch of ppl so my workout was kind of random. Elliptical 1 HR at 9 resistance DB curls/SS/DB single leg RDL/SS/single arm KB swings...

Leg day today: Elliptical. 70 min at 9 resistance Leg press: 6*5*470 Hip thrusts: 6*10*105 SLRDL: 4*20*105/SS/Decline situps: 4*30 Leg press calf raises: 3*20*560 Crunches: 1*500 Done...happy memorial day! there's a little bit of devil in her angel eyes 0;)

Only one in the.gym this morning! Love it. Tropical storms are no match for me lol there's a little bit of devil in her angel eyes 0;)

Ill be moving too if it makes you feel any better. there's a little bit of devil in her angel eyes 0;)

Round 2 today....needed to relieve some work stress. Elliptical 30 min at 10 resistance Superset x 3 SLRDL 50*45lb/front squat 20*45lb/wide stance SLRDL 50*45LB Superset x 3 Resistance band curls *50/bw squat w/ overhead medicine ball *50/bw plie squat*50 Gnight y'all... there's a little...

Leg day Elliptical 1 HR 9 resistance Leg press: 3 drop sets: each 470*5, 420*7, 330*10, 240*12, 150*15 Hip thrusts: 5*15*85 Single leg bw squats on body/SS/wall sits: 5*10each leg/5*1min hold Cruches: 500 Have a lovely Thursday! there's a little bit of devil in her angel eyes 0;)

Officially felt like a fat ass yesterday so hit it as hard as I could today. Elliptical 1 HR at 9 resistance Lat pulldowns/SS/wall sits 5*10*80/5*30sec hold Underhand pulldowns/SS/wall sits 5*10*80/5*30sec hold SD Lat raise/SS/DB SL Roman DL Drop sets 3*7*35(5lb decrease down to...

Send some of you're energy this way! Or at least the cockerdoodledoos, help a girl out over here! ;) Great workout babe! there's a little bit of devil in her angel eyes 0;)

I get the same thing in my shoulder! Killer during hurricane season here!! Lol there's a little bit of devil in her angel eyes 0;)

Hang in there owl!! Praying for ya! ;) there's a little bit of devil in her angel eyes 0;)

Getting there....just need a bit of a push in the right direction sometimes there's a little bit of devil in her angel eyes 0;)

The negatives don't outweigh the positives at all! I've been feeling awful! Got back on my diet yesterday. Feeling really good today. Making Mondays my off days though. there's a little bit of devil in her angel eyes 0;)

Its Sunday!!! So I've been using the eat whatever the f**k I want diet recently which has definitely caused a lot of negatives (fat gain, fatigue, water rentetion) but the one positive is that I've gained some great muscle mass. My legs are filling out and my arms have ballooned! Going to buy...

Great job today! Extremely jealous of your ability to do that much cardio! You're definitely inspiring. Nice work on the prs too. there's a little bit of devil in her angel eyes 0;)

I've got one too there's a little bit of devil in her angel eyes 0;)