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Recent content by jeffkemp2010

  1. J

    Water Retention and puffy nips.

    yea but is it just your actual nipple (areola) that's puffy...or does the skin around your areola puff out too? becuase really mine are just the nipple not the skin anymore! Also i have been eating 3 small meals a day along with a shake after my 3 pm workout. And i have lost 5 pounds and not...
  2. J

    Water Retention and puffy nips.

    Hey guys how's it going. I've noticed since about March of 08 that my nipples are somewhat puffy. I'm turning 17 tomorrow...so Yea. Also my right one puffs out more. Like the skin comes out a little more. But I can only notice it...but not in the mirror. Just when i look down. Also when it...
  3. J

    Help Anyone! 17 year old male...needing help with Gynecomastia...diet...and workout routines.

    Re: Help Anyone! 17 year old male...needing help with Gynecomastia...diet...and work Yea for sure bro. I need to get on a solid diet to. I eat nothing but fast food and drink pop. I know i can't expect any reasonably noticeable gains with that shittt. But yea thanks for shedding some...
  4. J

    Help Anyone! 17 year old male...needing help with Gynecomastia...diet...and workout routines.

    Re: Help Anyone! 17 year old male...needing help with Gynecomastia...diet...and work Yea Man I hear you. But I know some people on here have no choice other than surgery. But shiii. I was thinking. I am only 17...I mean. I know i have it somewhat in my Right nipple area more because it...
  5. J

    Help Anyone! 17 year old male...needing help with Gynecomastia...diet...and workout routines.

    Re: Help Anyone! 17 year old male...needing help with Gynecomastia...diet...and work Here's some. http://i62.photobucket.com/albums/h91/jrkempen/JEFFFFF.jpg http://i62.photobucket.com/albums/h91/jrkempen/P3270211.jpg http://i62.photobucket.com/albums/h91/jrkempen/P3270223.jpg I did...
  6. J

    Help Anyone! 17 year old male...needing help with Gynecomastia...diet...and workout routines.

    Re: Help Anyone! 17 year old male...needing help with Gynecomastia...diet...and work Yes i do but they are not bad really. I am the only one who thinks they're bad but that is all that matters. I am prolly at least 20% body fat...and that's just not a good bodt fat too be at too determine if...
  7. J

    Help Anyone! 17 year old male...needing help with Gynecomastia...diet...and workout routines.

    Re: Help Anyone! 17 year old male...needing help with Gynecomastia...diet...and work Self diagnosed...So maybe it's not even alot of gland but maybe just some fat...because i've always had fat on my chest as a kid.
  8. J

    Help Anyone! 17 year old male...needing help with Gynecomastia...diet...and workout routines.

    Hey Guys. I need some help. I just turned 17 this month and have Gynecomastia. I know this may have been posted in other threads before but I just really need may own thread for this.. I haven't really paid attention to it to notice how long it's been since i got it...but i think its been...
  9. J

    Omega's Chest Workout

    where can i find this omega workout? Do I have to be a platinum member? I'm only 17. I have been working out for 2 years and have seen some significant gains in my arms and some on my outer chest. Omega...do you just have a chest routine or do you have a full body routine too?? THANKS FOR...
  10. J

    Omega's Chest Workout

    where can i find this omega workout? Do I have to be a platinum member? I'm only 17. I have been working out for 2 years and have seen some significant gains in my arms and some on my outer chest. Omega...do you just have a chest routine or do you have a full body routine too?? THANKS FOR...
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