Recent content by jeanvictor

Weight loss tip 1: Decide how much weight you need to lose - Most people start their weight loss journey by claiming to be xyz kilos overweight. This isn't a healthy way to project or aim for weight loss. Calculate your desired weight against your height by using reliable methods like the BMI...

You are remembered by the rules you break , not by the ones you follow

I remember that, it was good stuff, I took too much one time and my face was flushed and felt hot, whatever was in it combined with ephederene it's no longer the potent drink it once was........Thanks FDA

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Re: Congratulate Fitness Challenge Winner Pete Larson and Join our Next Challenge Now yeees

Gout is a disorder brought about by uncontrolled and excessive levels of uric acid in the body. Although uric acid is readily excreted by the body through the urine, excessive intake of uric acid producing foods, those that are rich in urine, can overwhelm the body's ability to get rid of...

Here are the parts to our Article Body Pyramid from the video: Quality, Original Content – The average web surfer is looking for unique and informative content, so give them just that. We’re talking about your “Grade A Top Choice” expertise shared through unique tips, techniques and...

Go to elitefts.com and ask in the questions section. The guy who developed the juggernaut method is sponsored by them. He could answer your question better than anyone.

This is pretty good. I tried an upper/lower twice a week split a few months ago and couldn't quite get it right. The main problem is simply: Where do i put my deadlifts?

can you drink

ohhhh:supercool

Standing calf raises hits them hard for me:artist:

yeeeeeeeeeeeeees:mix:

I have used the fat grips and bars and am not a fan either. Dead lift heavy without straps and hold the bar on the last rep for a few seconds. That will build a death grip.