Recent content by jdhitlist

Thanks for the input guys. I will be busting my ass this year to be better than the last year. EZ_E I will try that out for sure. Trying to incorporate more water intake can be much harder than it sounds. Radar. As always your nutrition advise is much appreciated. I got flax seed and milk...

I appreciate that. I am transitioning into replacing one shake with solid food for my cycle. I think I am mentally prepared to add at this point. Upping the water intake may take some more focus though. I do well with 10 week or shorter cycles and would like to stick with it but again, I am...

215 lbs 38 yrs old 9% bf 6 meals a day 1gallon of water daily Meal 1 3 egg white 1 whole egg 1/2 cup oats 8oz chicken or fish or sirloin Meal 2 Ump shake 2 scoops Post workout meal 3 8oz chicken or fish or sirloin 1 1/2 cup veggies 6oz sweet potatoe or 2 slices P28 bread Meal 4 ump shake...

Thank you for your input fellas. I do appreciate it!

Get your BF down before you get on. I know it sucks but it will be well worth it inside and out.

I just started week 4 with the LGD. The paleo diet has done wonders for me mentaly and physically so I dont want to introduce whole grains back into my life again. I am going to take LGD at night rather than 1st thing in the morning and see if that solves the issue.

Sarms1.com

Typical day of eating is as follows Meal 1 2: 6ounce chicken breast 1 sweet potatoe 1 cup steamed broccoli 1 cup chopped pineapple Meal 2 Half slab salmon One cooked zuchinni 1 cup broccoli Meal 3 Parrilo hi protein shake Half cup unsalted almonds Meal 4 2: 6 ounce chkn breast 2 cups steamed...

I am on week four of my bulking cycle and am getting an extreme lightheaded tired feeling everyday around 5 pm like clockwork. I am 36 yrs old 12% bf 225 lbs. I have been lifting for 12 yrs now and have cycled 6 times before. My current cycle includes sarms and this is my first experience with...

Tryin to pack serious lean muscle. Not sure how to stack deca with eq [dosage] or when to employ win an proviron. Sent from my SPH-D700 using EliteFitness

34 yrs old, 5'11" 215 LBS Training last 7 years. Have cycled 4 times total, mainly test prop, deca. Train every night excluding sundays, split body routines ie. Chest and shoulders/mon, bi's n tri's/tues, back/wends, legs/thurs/ chest and shoulders/fri etc. typically as heavy as I can but mood...

Hey all, I'm lookin for some knowledge. I got some eq 200, test prop100, deca250. winny50mg/tab. tribulus and proviron25mg/tab. Grabbed what I could get because of Limited availability but legit non the less. Any thoughts on a cycle would be greatly appreciated. Thinkin of startin end of next...