Hey bro I have been a firefighter for about 5 years now and it is a hard ass job. If you really want to be a good firefighter you need to focus on endurance and strength. Your workouts, in my opinion, should have very little rest in between sets. I would up your cardio to about 45-60 minutes...
I haven't had any issues really. I had gyno issues before while on legal prohormones but not on this. I lost a little weight after I stopped the dbol but mostly water. My strength stayed the same for a week but I have started increasing again this week. I am 25 but I have always been a skinny...
I have been lifting for around 3 years but really hard for about 1 year. I am 6 weeks into my 1st cycle. I had planned on 12 weeks, what do you guys think.
Sus 250 a week
Deca 200 every 4 days
Preloaded with Dbol at 30mg a day for 4 weeks
I have Nolva and Clomid on hand but nothing else for pct...