Recent content by JayBro

I like the first one because you are "on" and that is your recovery partner. You dont need every other day off. I go 4 on one off when I am "on" and I cant wait to get back in after that one day off. I am going to change to mon/tue = workout wed = off thur/fri workout and take the weekends...

what Ceebs said. I dont know if it will "help" you lose fat but I believe it will keep the body from storing carbs as fat, so it keeps you from getting fatter. It is also known for its liver detoxifying properties.

You can buy cod liver oil, or salmon oil, or flax oil in tab form. That is where your essential fatty acids (EFA's) come from. Also nuts, avacado, fish have EFA's. ALA is Alpha Lipoic Acid and it is available as a vitamin supplement. They are saying dont take Celebrex (OT anti inflamitory)...

I like this Blaster. You dont have the usual "kick start" gear but I would do the exact same thing. The Fina and Winny both run thru the end of the cycle to post therapy which in my opinion is a great idea. I dont agree with Andy saying that the first 3 weeks is "wasted" but I do know why he...

Fatchops has the good mass cycle...I would up the d-bol to 35mg's a day for 5 weeks.

Milk Thistle and/or ALA for detoxing the Liver. I believe the generl rule for liver toxic steroids is no longer than 6 weeks on. I would use Winny Weeks 6 thru 12 starting post therapy a day after. Test in that same cycle would end week 10.

I got them...and they went away when I drank more water.

"the moment its over,shell tell everything!" Isnt that always the way........

This guy is probably from that martial arts / BJJ board and he is probably here to see who is stupid enough to give any kind of cycle advice to someone that wants gear for all the wrong reasons and has never trained a day in his life....kinda like baiting Big Johnson into looking like a...

Most of the time when people give advice they think they are helping, they think that they are correct, they ARE trying to help. Thats why you do RESEARCH to compare advice and info and disregard what is inconsistant. Research should never be limited to message baords. There is tons of info on...

Johnny and Killer are right on. Sust at 500 mg's a week. D-bol for 6 weeks max...not 8 weeks.

glute shots do not require aspirating. All others do. The post about leaving a tiny bubble in the pin to aid in getting all your gear out is just crazy....An air bubble in a vein can kill you.

I would go around to all the women I know and tell them I just had the best sex of my life.....with JayBro.

My workout partner always whines that it hurts for 2 days after a 2cc shot of Sust. I laugh at him cuz I never feel a thing unless I squat the day after my shot, then I can feel the oil in my glute but its no big deal. I just got a boat load of that from India and I know its good to go. enjoy.

500 mg's a week either in one 2 ml shot a week or one 1 ml shot twice a week. ( I go one shot a week myself)