Recent content by jasonwilks

Here is a side-by-side comparison picture over the years: zsmarketing.com/transformation.jpg

Here is why I am no longer a bodybuilder, but now look better than a bodybuilder: -Creatine jams up the kidneys and god knows what else. This should not be in anyone's diet. I was doing 15 grams a day for 15 years, and abruptly cut that out a year ago when I made my health transition change...

Check myself out at the end of my bodybuilding phase: youtube.com/watch?v=22rp3_wrub4 And now after one whole year of focusing soley on health instead: youtube.com/watch?v=i0L-PZorkaQ You can see the difference in the decreasement of "gunk" in me from bodybuilding to health. My head feels...

HGH really just prevents the aging process IMO, It keeps you from aging to fast with anti-aging hormones, not necessarily build muslce, sure it will help, It will help other hormones to kick in gear and build muscle, HGH is just the start of the hormonal process. This probably didn't help oh well.

wow pretty much everything that I read on these forums is the complete opposite what all the articles say on this site here that I recently just read... http://www.rippednaturally.com/ With all this confusion, I don't know who to belive.

Re: NEW DIET: The NOT so Natural FAT-FAST diet! by: Mr.X lol, that diet looks just even harder to follow than the one I just read the other day here http://www.rippednaturally.com/increase_hormones_through_proper_diet-lose_fat.html Im sure the extra protein helps though

read what this cardio article says about doing cardio first thing in the morning on an empty stomach, it may change the way you think about it for the rest of your life... http://www.rippednaturally.com/bodybuilding_cardiovascular_exercise_lose_fat_from_metabolism.html

There an interesting cardio article I just read a few days ago, basically it says the more intense the better and low intensity is a waste of time, here it is... http://www.rippednaturally.com/bodybuilding_cardiovascular_exercise_lose_fat_from_metabolism.html