Recent content by jamiep

I will be doing my first powerlifting comp in just over 10 weeks time, whats the best way/routine to increase my bench and deadlift as these are the 2 im hoping to compete in! I mainly train high reps and havent really tried any lower rep training. My 1 rep max in deadlift is 200kg, bench is 105...

could base be around the same then? 150mg a day?

25 Years old, 5 4, 11st 5 lbs, training for 5 plus years. This will be my 3rd cycle after test enth and winstrol a few years ago, bought trenbolone base thinking it was acetate now every much searching iv found it needs 2 be injected at least twice a day because the halflife is so short? its...