Recent content by jamesrogers

Hello friend i am here to share the knowledge of yoga training

Hello friend iam here to share the knowledge of yoga training

Hello friend i am new in forum. Feathered Pipe

Exercises To Do At Home- Hints for Beginners It is an established incontrovertible fact that exercise reduces body structure fat and ldl cholesterol level, staves off stress and depression, enhances body stamina, endurance and flexibility and boosts muscle mass, bone as well as ligament...

Bikram Yoga is a form of yoga that Bikram Choudhury amalgamated from traditional hatha yoga techniques and universalized in the early 1970s. Bikram Yoga sessions run for exactly 90 minutes and comprise of a set of series of 26 postures and 2 breathing exercises. Bikram Yoga is practiced mainly...